Morgen
Yoga, bewusster Start und ein ayurvedisches Frühstück.
Time for yourself. Space to breathe deeply. And a mindful break from everyday life.
Experience Ayurveda in harmony with the tranquility and unique atmosphere of Lake Constance.
Time for yourself. Space to breathe deeply. And a mindful break from everyday life.
Experience Ayurveda in harmony with the tranquility and unique atmosphere of Lake Constance.
To make a reservation, select the package “Back to Balance: Ayurveda Retreats on Lake Constance.”
Ayurveda takes a holistic and individualized approach to human health. It focuses on balance, mindful eating, soothing treatments, exercise, and sufficient time for rest.
At our hotel, we combine this traditional philosophy with modern hotel amenities and the unique setting of Lake Constance.
Your needs are our top priority
Traditional Ayurvedic Treatments
Ayurveda-Inspired Cuisine
Relaxation and time for yourself
In Ayurveda, the balance of the three fundamental life energies—Vata (movement and activity), Pitta (metabolism and digestion), and Kapha (structure and stability)—is considered an important foundation for well-being and inner balance.
According to Ayurvedic principles, an imbalance of the doshas can manifest itself on both the physical and emotional levels. Measures that help support an individual’s balance are therefore considered beneficial for a balanced life.
Which recommendations regarding diet, exercise, and lifestyle are particularly suitable depends on a person’s individual constitution.
Ayurveda Meets Lake Constance
Ayurveda inspires us to pay more conscious attention to ourselves again. Lake Constance provides the space for that.
An Ayurvedic retreat on Lake Constance offers you the ideal setting to consciously step away from everyday life and experience lasting well-being. Between treatments, yoga, and Ayurvedic cuisine, there’s time for walks along the water’s edge, relaxation in nature, or simply a moment when nothing is planned.
The specific details of your Ayurveda retreat will depend on the treatment program you choose.
Yoga, bewusster Start und ein ayurvedisches Frühstück.
Ihre individuelle Anwendung und Zeit für sich.
Ayurvedisch inspirierter Genuss.
Bodensee, Natur, Spa oder einfach Ruhe.
Leichtes Abendessen und ein entspannter Tagesausklang.
During a personal consultation, our Ayurveda expert will take the time to address your individual needs and tailor your retreat accordingly.
To make a reservation, select the package “Back to Balance: Ayurveda Retreats on Lake Constance.”
Personalized support
Ayurvedic Practitioner
My name is Parvathy Krishna, and I am an Ayurveda practitioner from Kerala, India. It has always been important to me to care for people and help them feel completely at ease—which is why I completed my training in Ayurveda (BAMS) and International Health Management (IHM). My approach is based on the authentic knowledge of Kerala Ayurveda while also taking into account each person’s individual needs and lifestyle.
Since my grandfather was a doctor and my sister is a pediatrician, my interest in health and healing developed at an early age.
My journey with Ayurveda has given me a deeper understanding that health affects the whole person—not just the treatment of symptoms, but also one’s individual constitution, lifestyle, daily habits, digestion, and overall well-being.
Ayurvedic Cuisine
My name is Ashin Baby. I am a trained chef with a bachelor's degree in culinary arts and experience in both international and Ayurvedic cuisine.
I was born and raised in Kerala, India—a place deeply rooted in the traditional knowledge and practices of Ayurveda. Growing up in this environment sparked a natural interest in Ayurvedic nutrition and the importance of diet for health and well-being.
Throughout my culinary career, I have gained experience with various international cuisines while developing a passion for Ayurvedic cooking. I enjoy creating dishes that combine traditional Ayurvedic principles with modern culinary techniques without compromising on flavor.
No, prior experience with Ayurveda is not required.
The treatments are tailored to each individual based on the initial consultation.
Yes, it is part of the “Back to Balance” program.
Of course. The connection to nature is an essential part of Ayurveda.
Yes, you can book together as a couple.
Bring yourself—and everything else you’d normally pack for a typical hotel stay.
Ready for a break?
Find the Ayurvedic retreat that’s right for you.
